Rhys Crane - Personal Trainer

 

Rhys is a Professional Rugby Player and has a Sports Science Degree from Cardiff University. Through his experience of elite sport, Rhys has a fantastic knowledge of Strength and Conditioning which he has transferred to the personal training industry and achieved fantastic results with his clients.

 

Being involved in a collision sport often means time on the sidelines with injuries. The experience of rehabilitating himself has deepened his understanding of the human body and what is needed to stay strong, fit and healthy.

 

 

  India Houston - Personal Trainer

India's training style isn't about quick fixes and unattainable ideas; it's about being that constant positive support that will help you achieve your goals.

 

She wants you to love the body you're in and help you through your fitness journey. Whether it's losing that stubborn bodyfat, building muscle or training for an endurance event - India will get you there!

 

 

GETTING OUT OF THE GYM...

With eight stunning Royal Parks and around 110 square kilometres of parkland and gardens, London is one of the greenest capital cities in the world. Perfect space for getting fit!

AND GETTING IN TOUCH

Call me:  07879 357 410

Email me:  
tom@tomcheeseman-fitness.com

Follow me: @tomcheesemanfitness


Check out my blog: tom-fitness.com

© 2014 TOMCHEESEMAN